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5 Thai Omelette Recipes To Try At Home

5 Thai Omelette Recipes To Try At Home

Last Updated on 23rd April 2022 by

Delicious, nutritious, and versatile, omelettes are the perfect dish for a hearty breakfast or a lazy brunch. Thai omelets (also known as Khai Jiao) are no exception, but what sets them apart from omelettes in western cuisine is how they’re cooked.

In this article, we’re sharing 5 of the tastiest Thai omelet recipes that you can try at home. Let’s get started!

How to Make Traditional Thai Omelette 

Traditional Thai Omelet
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How to Make Traditional Thai Omelet

Total Time10 mins
Keyword: omelet, thai omelet
Servings: 1


  • 2 large eggs
  • ½ tsp lime juice or plain vinegar
  • 1 tsp Thai fish sauce
  • 1 tbsp water
  • 1 tbsp rice flour or cornstarch
  • ¾ - 1 plain vegetable oil


  • In a bowl whisk the eggs, lime juice or vinegar, fish sauce, water, and rice flour or cornstarch.
  • Heat the vegetable oil in a wok set over medium-high heat until lightly smoking.
  • Pour the egg mixture into the oil in one go.
  • The egg mixture will immediately puff up.
  • After 20 seconds, flip the omelet and let it cook for an additional 20 seconds.
  • Slide onto a plate and serve.


How to Make Thai Crab Omelet

Looking for a simple crab omelet Thai recipe? Here’s an easy one to make you an omelet that’s crispy on the outside and soft on the inside.

5 Thai Omelette Recipes To Try At Home
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How to Make Thai Crab Omelet

Total Time15 mins
Keyword: omelet, thai crab omelet
Servings: 2


  • 3 eggs
  • ¼ tsp ground white pepper
  • 2 tsp fish sauce
  • 150 grams cooked crab meat
  • Vegetable oil for deep frying
  • Vegetable oil for deep frying
  • Coriander roughly chopped, to serve
  • Spring onion (scallions), sliced, to serve
  • Thai sriracha chili sauce, to serve


  • In a bowl, whisk the eggs, pepper, and fish sauce until just combined.
  • Stir in the crab meat.
  • Fill a saucepan to about 1/3 capacity with vegetable oil and place it over high heat. You can tell that the oil is hot enough when you dip a wooden spoon into it and it forms small bubbles (at about 325° F or 165° C).
  • Prepare two spatulas and a baking tray lined with paper towels.
  • Pour the egg mixture into the oil and use the spatulas to push and squeeze the mixture into a tight cylinder (you may need some practice here).
  • Once the omelet turns golden, transfer it to the baking tray and blot with more paper towels.
  • Place the omelet onto a serving plate and top with the chili and herbs. Serve with the chili sauce.


How to Make Pad Thai Omelet with Chicken and Shrimp

This sensational pad thai omelet recipe contains both chicken and shrimp, but you can make it with shrimp only if you prefer.

Pad Thai Omelet
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How to Make Pad Thai Omelet with Chicken and Shrimp

Total Time35 mins
Servings: 2


  • 6 eggs
  • 75 grams rice stick (pad Thai) noodles
  • 1 small lemon, juiced
  • 2 ½ tbsp fish sauce
  • 2 tbsp grated palm sugar or brown sugar
  • 1 tbsp tamarind puree
  • ¼ cup peanut oil
  • 200 g chicken breast fillets, trimmed, thinly sliced
  • 12 green prawns, peeled, deveined
  • 2 garlic cloves, crushed
  • 2 tbsp garlic chives, chopped
  • cup beansprouts, trimmed
  • cup roasted peanuts, chopped
  • ¼ tsp white pepper, ground
  • cup coriander sprigs, to serve


  • Place the noodles in a bowl and cover them with warm water. Let them sit for 5 minutes then drain and set aside.
  • In a small bowl, mix 2 tablespoons lemon juice, 2 tablespoons fish sauce, sugar, and tamarind then set aside.
  • Place a wok over high heat until sizzling. Add 1 tablespoon oil and swirl to coat.
  • Add chicken and stir-fry for 3 minutes or until lightly golden.
  • Add shrimp and stir-fry for 2 minutes or until pink.
  • Transfer chicken and prawns to a plate.
  • Add garlic and lemon juice mixture to the wok and cook for 3 minutes or until reduced and syrupy.
  • Return chicken and prawns to the wok.
  • Add noodles, chives, and beansprouts. Stir-fry for 2 minutes or until noodles are coated in sauce.
  • Add peanuts and toss to mix.
  • Transfer to a bowl and cover to keep warm then wipe the wok clean with a paper towel.
  • Whisk the remaining fish sauce, pepper, and eggs until well combined.
  • Heat 1 tablespoon oil in the wok and pour in half of the egg mixture. Swirl to form a thin omelet and cook for 1 to 2 minutes or until almost set. Transfer to a plate.
  • Repeat with the remaining oil and egg mixture.
  • Spoon half the chicken mixture onto 1 half of each omelet and fold to enclose.
  • Serve topped with coriander.


How to Make Thai Style Omelet with Pork

Known as Kai Jeow Moo Sap, this Thai-style omelet is very delicious and juicy thanks to the pork meat.

5 Thai Omelette Recipes To Try At Home
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How to Make Thai Style Omelet with Pork

Total Time8 mins
Keyword: thai omelet
Servings: 2


  • 2 chicken eggs
  • ½ cup Ground Pork Loin
  • ½ tsp Light Soy Sauce
  • ½ tsp Fish Sauce
  • 1/4 - 1/2 cup Vegetable Oil


  • Whisk the eggs, light soy sauce, fish sauce, and raw ground pork in a bowl.
  • Heat the vegetable oil in a wok over low to medium flame so as not to burn the eggs before the meat has fully cooked.
  • Pour the omelet mixture into the oil. Cook on one side for about 1 - 2 minutes.
  • Using a large spatula, carefully turn over the omelet. Let it cook until golden brown and solid on both sides.
  • Once the pork is done transfer the omelet out and blot it with a paper towel.
  • Serve.


Thai Omelet with Oyster
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How to Make Thai Oyster Omelet

Keyword: thai omelet
Servings: 3


  • 4-5 eggs
  • 1 ½ tsp fish sauce
  • 1 cup oyster meat,
  • 2-3 spring onions, chopped, green and white parts
  • Cooking oil, as needed


  • Place a wok on high heat and add 1/2 cup of cooking oil.
  • In a bowl, whisk the eggs, fish sauce, oyster meat, and spring onion.
  • When the oil just starts to smoke, turn the heat to low and pour in the mixture. It’ll fluff.
  • Using a spatula, spread the oysters out a bit then lift the edges to get the liquid part of the eggs onto the pan.
  • When the bottom browns and becomes firm, flip the omelet over and move the loose oysters onto the omelet.
  • Once the bottom browns nicely, flip once again.
  • Slide onto a plate and serve.

Wrap Up

Similar to omelettes everywhere, Thai omelettes can include virtually an unlimited variety of ingredients, so you can feel free to add whatever you like.

What Are the Best Omelette Pans?

A good pan can enhance your cooking experience and result in better tasting food. But choosing the right pan may be an uphill task due to the many pan brands in the market.

The online market in particular promotes all manner of pans with each vendor praising their own. In this article, we focus on listing the best omelette pans in the market to make the entire process less overwhelming.

So which omelette pans are the best. Here are our top picks.

GadHome premium 20 cm Nonstick pan

The GadHome Premium Pan is scratch resistant because it is coated with a five stick-resistant layer. This pan comes in different sizes of 20cm, 24cm,26cm, and 28cm. Your foods can slide comfortably in the nonstick pan surface. This will enable the food to have less fat, and this will constitute a healthy diet.

The ergonomic handle enables you to handle the pan with ease when cooking. The handle is fitted with an insulating material that can resist the absorption of heat. The handle is non-slip; thus, your hand can’t slip off when you hold the pan.

In terms of appearance, this pan has an alluring look. It has a granite-like finishing, which is coated with grey stone. The pan is made of aluminium, and this material boosts its durability level. The pan has both the modern and traditional finish.

The GadHome pan is a multi-purpose pan and can be used for a wide variety of uses. This pan is made from nontoxic materials. High-quality aluminium has been used in the manufacturing of the pan. Well, the GadHome pan is eco-friendly since it doesn’t contain nickel or campium, which may be dangerous for your health.

MGE Omelette Pan Tortilla Double Frying Pan

It is arguably true that preparing an omelette is a walk in the park, but turning the omelette while cooking is an uphill task. Using the double frying pan will make the omelet preparation process easy and fun.

The MGE omelette pan comes in handy in ensuring your omelette is prepared in the best way.

The MGE omelette pan is made of high-quality aluminium. The double pan has a nonstick coating, which is PFOA-free. The dual pan is ideal for flip-up omelettes that can’t be prepared with the regular pans. There are ergonomic handles fitted on both the top and bottom pan.

The handles ensure you don’t strain your hands while cooking. The MGE omelette pan can be used with electric, gas, and also vitro-ceramics cookers. The pan has a 24 cm diameter, which allows you to prepare a large omelette with ease.

Well, this pan is quite heavy compared to other pans. It weighs approximately 1 kilogram. The pan measures 35 by 25 by 7 cm. This pan can be used even for frying meat or for other frying uses.

Tefal Intuition Frypan Stainless Steel

The Tefal pan is made of top-notch stainless steel, which is corrosion-resistant. The pan is stain resistant and can withstand high temperatures.

This pan is ideal for frying food under very high temperatures. This pan has a high durability level due to its quality material.

There is an anti-deformation base that enhances even distribution of heat. You are guaranteed that your meal will cook evenly. The Tefal intuition pan is compatible with all heating sources such as gas, electric, and charcoal cookers.

The Tefal company has incorporated the thermospot technology, which turns a red indicator when the pan is ready for use. The indicator will only turn on when the pan has reached optimum temperature.

The intuition pan has a handle that can withstand a temperature of up to 260 degrees Celsius. The handle is ergonomic, thus enhancing your comfort while using the pan. Besides that, this pan can be washed by a dishwasher.

OXO Softworks Nonstick Frying Pan

The Softworks pan is made from a heavy gauge aluminum that enhances the durability level of the pan. Generally, aluminum is a superior heat conductor.

The pan has a good base that distributes heat evenly. Besides that, the base has good stability, ensuring the pan won’t wobble when in use.

The pan is scratch resistant. The Softworks pan has a nonstick coating, which is ceramic. This enhances superior performance. The pan has a soft-touch handle that has an enhanced grip to enable easier lifting.

The pan has multiple layers, which makes it nonstick. The coating is made from materials that are free from PFOA. The nonstick capability enables you to use less oil when cooking. The OXO pan is easy to wash, and it can also be washed in a dishwasher.

The company offers a lifetime warranty upon the purchase of the pan. This elegant pan has a 28 cm diameter, which is ideal for different frying techniques that will transform your cooking to another level. The Softworks pan can be used in an oven temperature of up to 180 degrees Celsius.

Copper Non-Stick Frying Pan

The copper pan has an alluring look that is simply attractive. This pan enhances your cooking experience since it combines culinary technology with a unique style to enhance conductivity.

The pan allows quick heat distribution, and this will retain the natural flavour of the food.

The durability level of this pan is enhanced. The copper pan is nonstick; thus, it is ideal for day to day cooking activities. The pan has a hardened body that enables the pan to be long-lasting. The pan can be used on any heat source and still work perfectly.

The copper nonstick pan enhances healthy cooking due to its high-end nonstick system. The nonstick system allows you to fry and cook food with minimal or no oil at all. The pan has a wooden fancy handle that will enable you to hold the pan with ease while cooking.

When washing the pan, you will use minimal energy since it is easy to clean. The pan can withstand a high heating temperature without any defects. In addition to that, the copper pan presents both the traditional and modern look.

Key Factors to Consider when Purchasing a Cooking Pan

Well, before purchasing a pan, the following are some of the factors you should consider.

Ease of Maintenance

Before purchasing a pan, you should consider the ease of maintenance of the pan. Some pans are complicated to maintain since they aren’t stainless. Such pans will give you a hectic time while cleaning them. Always look for a pan that is easy to clean.

Distribution of Heat

This is a crucial aspect to contemplate when purchasing a pan. Always consider purchasing a pan that has an even distribution of heat.

Iron pans have the best heat distribution, and they are one of the most affordable pans in the market. Iron pans have nontoxic surfaces that enable them to heat quickly, which will speed up the time taken to prepare the food.

Level of Stickiness

This is another paramount factor to consider when purchasing a pan. Nonstick pans are the best since you will use little or no oil. Generally, nonstick pans promote healthy eating. Nonstick pans are also easy to wash compared to the sticky pans.

The Diameter of the Pan

When purchasing a pan, look at its size. Depending on what you want to prepare, you will be able to determine the best pan size to go for. You can purchase a pan that has a medium diameter of around 20cm to 24 cm.

Final Thought on the Best Omelette Pans

The above are some of the best pans in the market currently. Depending on your needs, you may choose a small or a large pan. It is always advisable to purchase a multi-purpose pan that will serve all your needs.

We’ve also put together tips you should consider before purchasing a pan. It is important to conduct some research before settling on the best pan to purchase.

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