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How to Cook Eggs in Cast Iron – Healthier Alternative to Non-Stick Pans

It’s so easy to cook eggs in a Teflon-coated or nonstick pan. You don’t even need to add oil or water to keep the eggs from sticking, and they come out perfectly, whether you are preparing your eggs sunny side up, easy over or scrambled. By not needing to use any oil, you might think …

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Home Fries Guide: Are They Healthy & Should You Cook them In the Oven?

French fries are the most commonly ordered fast food. Even when people go out to eat at fine dining restaurants, they often order French fries. Its’s far less common for people to make fries in their home, especially from scratch. How simple is it to just open a bag of frozen fries and cook that …

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How to Reconstitute Dried Mushrooms At Home

Mushrooms are like meat for vegetarians, thanks to their chewy texture and earthy tones. Mushrooms can give any dish a unique flavour that is instantly recognisable but not overpowering, and their texture makes for a delightful pairing with softer foods, like cheese or soup. Mushrooms are also at home in salads, with their texture standing …

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Scotch Broth Soup Recipe: Lamb, Chicken, and the Vegan Version!

A couple of decades ago, the friendly Scots had graciously gifted us the scotch broth soup. It’s indeed a soup to warm your heart, fill your tummy, and infuse your body with nutrients. What is its preparation time? On average, a bit over two hours. What about cooking time? It’ll take you only from one …

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How to Make Spicy Green Chilli Chicken Soup

I wanted to make a soup recipe that was different than the stuff we normally have. I have about a dozen different soup recipes that I rotate throughout the month, but I just wanted to make something different. As I’ve mentioned before, my family LOVES the flavours of Mexican food. Cilantro, tomatoes, chiles… we just …

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Three Tried And Tested Tips To Make Sustainable Healthy Eating Changes

There’s a reason that there are thousands of products out there all claiming to help you realise your dieting goals, and there’s a reason why millions of people purchase them…Dieting is hard. At the end of the day, products might help, but they won’t undo the damage of unhealthy choices, and they are certainly not …

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How to Make Guacamole and What to Serve with Guacamole

Guacamole is an avocado-based salad, spread, and dip that originated in Mexico. Although it has become popular in modern Mexican cooking, guacamole is also a staple ingredient in American and international cuisine. Its versatility and flavor are what have made it so popular in so many cuisines. In this article, we’ll look at how to …

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20 Quick & Healthy Ideas for Breakfast on the Run

You can agree with me that most people go to work without eating breakfast. There is another group who buy take away breakfast on the way. Did you know there are simple breakfast ideas you can use to prepare and take in the shortest time? Read on below the amazing healthy ideas. 1. Traditional Egg …

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Almond Benefits for Skin, Hair, and Body

What Are Almonds? Almonds are edible oval-shaped nut-like seeds that come from the almond tree. It’s believed that Almonds are native to North Africa, Middle-East, and Asia. The almond nut is considered a delicacy with several health benefits. You can add the buttery-tasting nut into any dish, or eat it raw or roasted as a …

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15 Unusual Uses for Potatoes – From Shoe Shining to Plant Food

Potatoes are a staple in numerous cuisines across a lot of cultures. You can have them fried, baked, roasted, sautéed, or as part of your soup or salad or you can make the perfect chip shop chips. In fact, they come forth after rice, corn, and wheat as the most consumed food crop. But potatoes …

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Garlic and Vitamin C: Why They’re Essential & the Best Ways to Eat Them

What? Garlic and Vitamin C? You must be kidding me! You are connecting the smelly garlic with the citrusy fragrance of a mandarin orange! That’s impossible! Well, it is not just possible but also a wonderful and healthy combination of foods. Garlic and Vitamin C Food Fact: Did You Know That Garlic Is A Rich …

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10 Most Popular Salads In America

Discover the most popular salads in America with my round up of delicious salad inspiration. America boasts a range of diverse cuisines, influenced by people of different backgrounds and cultures. Most Popular Salads in America Salads are among the foods that come in hundreds of varieties. They are highly accepted owing to their nutritious value …

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30 Appetising Soup And Salad Lunch Ideas

In the face of many lifestyle diseases, eating healthy meals is the way out. But this does not mean you overlook delicious dishes. Soups and salads are the future. There are many scrumptious foods out there that nutritionists recommend due to their nutrient value to the body. Such foods are essential and bolster your health …

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