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5 Tips to Becoming a Professional Grocery Shopper

Are you an organised and meticulous individual who is interested in earning extra income? The grocery business is one of the fastest-growing businesses and you could be useful as a shopper. You might even want to be a professional grocery shopper. A professional grocery shopper can earn a five-figure annual salary, making it a lucrative …

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Powdered Erythritol: Healthy Sugar Substitute Or Artificial Additive?

I have used artificial sweeteners countless times in my recipes. It is a common practice it never crossed my mind that I needed to investigate the value it added to my foodstuffs until recently. The one I use commonly is powdered erythritol. The fact that it is a calorie-free sweetener and sugar alternative is convincing …

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16 Healthy Food Swaps You Can Make In Your Life

We all want to be healthier, but it’s such a big commitment. Joining a gym, stocking your fridge with special food, and forgoing all the little treats that make life worth living. Why does being healthy have to be so hard, when being unhealthy takes no effort at all? It doesn’t have to be this …

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The Health Benefits Of Masticating Juicers

If you are considering purchasing a new juicer, such as a masticating juicer, there are a few things that you need to look for. There are many benefits of juicing that you should consider before buying one. One important benefit of juicing is that it helps your body detoxify. Here are some ways that a …

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The Health Benefits Of Coconut Oil In Food

Does adding coconut oil to your food have health benefits? A lot has been written about the health benefits of coconut oil over the past few years. And yes, adding coconut oil to your food can have health benefits. However, it is important that you use the right kind of coconut oil. Health Benefits of …

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How to Set Up A Low Tech Mushroom Farm In Your Backyard

Lots of people consider growing vegetables for their personal consumption and to provide for friends and family. Growing your own ensures that they are grown using the best techniques and that they only contain what you put in them. With so many worries about insecticides and other undesirable chemicals in our food, growing our own …

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How to Save Pumpkin Seeds for Planting & Best Seeds

We can all agree that pumpkins are good for a range of things, be it turning them into pies, carvings, and other sorts of snacks, right? Well, they are also good for painting. If you ask most of us, their seeds are the main attraction. Whether you want to coat them with your favourite spices …

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Almond Benefits for Skin, Hair, and Body

What Are Almonds? Almonds are edible oval-shaped nut-like seeds that come from the almond tree. It’s believed that Almonds are native to North Africa, Middle-East, and Asia. The almond nut is considered a delicacy with several health benefits. You can add the buttery-tasting nut into any dish, or eat it raw or roasted as a …

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Garlic and Vitamin C: Why They’re Essential & the Best Ways to Eat Them

What? Garlic and Vitamin C? You must be kidding me! You are connecting the smelly garlic with the citrusy fragrance of a mandarin orange! That’s impossible! Well, it is not just possible but also a wonderful and healthy combination of foods. Garlic and Vitamin C Food Fact: Did You Know That Garlic Is A Rich …

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The Ultimate Guide to Creating a Self-Sustaining Garden

Finding the right nutrition for my kids is a non-negotiable for me. With three kids at home, I really have to spend some extra time and effort to ensure that my kids eat right and stay healthy. But I could have never guessed that it would be so difficult. As a kid, I was all …

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6 Tips to Save Money Buying in Bulk and the Best Foods to Buy in Bulk

Buying in bulk can help you save money. The process involves buying goods in larger amounts than usual at a lower price. You will not have to go back to the store as often as before since you already know the best foods to buy in bulk. The income you receive is used as savings …

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What is a Medicine Ball & How to Make a Medicine Ball at Home

Medicine Balls and flu bomb recipes are essential during the colder months of the year! Every winter as the cold creeps in, so do the stuffy noses and sniffles. My kids come home all bunged up and I know that soon enough the whole house will be plagued with another cold. It’s difficult to know …

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