The great French fry dilemma is that they are delicious but very unhealthy. When fries are cooked in hot oil it gives them a wonderfully crispy outer skin and a soft, comforting interior.
However, the potatoes absorb a lot of oil. Even the so-called healthy oils are not good for you in large quantities.
I want to share with you how to make French fries in air fryer, and if you’re not familiar with this kitchen appliance or cooking method you might not realise how much healthier it is for you than frying your potatoes.
The air fryer is a healthy and practical way to cook all sorts of foods that you would normally cook in hot oil. Of course, frying foods is not a healthy way to cook them. Most cooking oils are rich in fatty substances that clog your arteries and damage your heart over time.
The air fryer offers an alternative to cooking your food in oil. The air fryer uses very little oil, so it is definitely safer and healthier for you over the long run. I would suggest using the air fryer as much as possible in place of frying foods the conventional way. The air fryer is able to give your food a crispy outer crust or skin even without using hardly any oil at all.
I cook tons of different dishes in the air fryer rather than using deep frying methods because I know it is healthier. I love the results I get with this.
Air fryers do still use some oil. How to make French fries in air fryer that are as healthy as possible? My preferred method is to use a healthy oil, like coconut oil or olive oil, which is packed with heart healthy Omega 3. You might think olive oil is too expensive to use for frying French fries, but remember that with the air fryer you are only using a little bit of oil to cook your food.
It doesn’t take much olive oil to cook French fries in the air fryer and make a healthy, delicious French fry that tastes just like it should and yet does not have all the guilt attached to it of conventional fries.
How to Make Frozen French Fries in an Air Fryer
So to make French fries in the air fryer , you need to prep your fries first. That just means seasoning or salting them or whatever you want to do to prepare them for frying. Then, place your fries in the air fryer basket and put the basket and trivet into the inner steel pot of the air fryer.
Cover the air fryer with its lid and set it to 375 degrees Fahrenheit.
How to make French fries in the air fryer that tastes crispy and have the same texture as regular French fries? The right cook time is important. You need to cook these in the air fryer for 20 minutes.
Another important aspect of how to make French fries in an air fryer is to ensure that you fry them in a single layer. This allows them to cook evenly and thoroughly and to give the fries a crispy outer skin. If the fries are too close together, they will become soggy.
You should dry off the fries with a paper towel after they come out to ensure that they do not become soggy.
After the fries come out of the air fryer and have been dried, you may season them then, if you did not season them already. Feel free to use salt, pepper, garlic, parsley, or any other seasoning you like.
Can You Cook Frozen Fries in an Air Fryer?
I know some of you may be wondering if it is possible or advisable to cook frozen fries in the air fryer. How to make frozen French fries in an air fryer? It’s actually best to use frozen fries for the air fryer.
You should not let your fries thaw before putting them into the air fryer, because that will make them become soggy. When they are done cooking, they will be overly soft and somewhat soggy.
So, yes you should use frozen fries in the air fryer every time. If you are making homemade fries, they do not need to be frozen first before cooking them up in the air fryer.
How to Make Homemade French Fries in an Air Fryer
If you want to make homemade French fries, you can slice them yourself and they will cook up perfectly fine in the air fryer. How to make French fries in a air fryer when you have made the fries yourself? Just follow the same recipe as above, and it works just fine for homemade French fries.
One thing to watch for is that you may cut your potato slices too large, and they may end up stuffed into the air fryer and take up too much space.
You need to give your fries a little space to cook and to breathe in the air fryer. Most people make large cut French fries when they make them themselves. How to make homemade French fries in the air fryer that come out properly taste good?
It’s okay to cut them thick. you still cook them in the air fryer, but you need to give them enough space and be careful about overpacking the air fryer.
If you are making homemade French fries, be sure to rinse and soak your potatoes before frying. Soaking homemade French fries is essential if you want them to come out crispy. If you don’t soak your homemade French fries, they may be somewhat soggy after they are done going through the air fryer.
How to make French fries in power air fryer that come out crispy every time? Be sure to soak them for at least 30 minutes in cold water. If the water gets too warm, it won’t be effective, so be sure to replace warm or room temperature water with cold water as the fries soak.
Making fries in the air fryer is super easy and simple and makes for healthier fries, so I definitely recommend it.