Health benefits

Turmeric is a popular spice in Asia that’s not only used to add flavour to food, but also for the possible health benefits that it may bring. The turmeric that’s now usually used for cooking, as found in kitchens and pantries are in powder form, made from the plant’s roots. The yellow colour that comes …

What Are Almonds? Almonds are edible oval-shaped nut-like seeds that come from the almond tree. It’s believed that Almonds are native to North Africa, Middle-East, and Asia. The almond nut is considered a delicacy with several health benefits. You can add the buttery-tasting nut into any dish, or eat it raw or roasted as a …