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protein waffle

How to Make Protein Waffles

Have you ever eaten a couple waffles and wanted more but felt like you shouldn’t have more? Maybe you ate the last couple waffles and there weren’t any more to eat but you were still hungry. What if your waffles were more filling? That’s where protein waffles come in, and these are incredibly filling and …

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hemp milk

How to Make Hemp Milk

If you’re looking for a vegan alternative to cow’s milk and goat’s milk, you might want to try hemp milk. This is a protein-rich milk that’s made from plants and that is a good source of HDL fats (healthy fats) as well as a number of minerals. People drink hemp milk for its health benefits, …

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baked beans

How to Make Homemade Baked Beans

There are a few different varieties of baked beans, and depending on where you are in the world, when you get baked beans, it may be a slightly different dish. Some versions are sweeter than others, some include barbecue sauce or ketchup, and others are much simpler, more stripped down dishes with minimal ingredients. Because …

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popcorn chicken

How to Make Popcorn Chicken

Popcorn chicken is a fast food sensation that consists of bite-sized pieces of breaded, fried chicken. It was developed by KFC and has since spread to other fast food chains. The name “popcorn chicken” is a pun, but it definitely has a meaning. Its unique, crispy texture evokes the crunchy feel of a chicken wing. …

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falafel

How to Make Falafel

Here, you will learn how to make the falafel dough, cook it, and serve it. In addition, you’ll learn how to reheat and serve them. Read on to learn more about this delicious treat!  How to Make Falafel To make falafel, first prepare the ingredients: chickpeas onion garlic spices cilantro or parsley To make the …

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chickpea pasta

How to Make Chickpea Pasta

Chickpea pasta is a great meal that can be made at home without the expense of purchasing ingredients from a grocery store. Chickpea spaghetti is delicious and can be made with any ingredient you like, such as garlic, shallots, and butter. In addition, you can use your instant pot to make this dish as well. …

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salmon rice bowl

How to Make Salmon Rice Bowl

The salmon rice bowl is a great way to take a few healthy ingredients and combine them to make something that’s more than the sum of its parts. A combination of grilled or baked salmon, boiled white rice, and one or more veggies creates a tasty, enticing combination. Finish it off with a drizzle of …

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coleslaw

How to Make Coleslaw from Scratch

The term “cole slaw” refers to shredded raw cabbage. It is typically served with a vinaigrette or mayonnaise, which extends its shelf-life. Alternatively, it can be prepared without dressing. This article will explain how to shred cabbage for coleslaw, make the dressing and how to make it without mayonaisse. Hopefully, it will inspire you to …

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kale soup

How Long to Cook Kale in Soup

While grocery shopping, you see a nutrient-dense green cruciferous vegetable with a broadleaf called Kale and then buy some fresh ones. Now, you’re in your kitchen, but you’re uncertain how to cook it well in a soup. Do you wonder how long it takes to cook Kale in soup? What should you do to prepare …

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vegan milkshake

How To Make A Vegan Milkshake

Summer is right around the corner. Have you satisfied your delicious milkshake cravings yet? Milkshakes are now familiar to almost everyone, vegans and non-vegans alike. New milkshake flavors are now available since people’s taste preferences have changed over time, leading to fresh milkshake flavors. A vegan milkshake is becoming increasingly popular because of the growing …

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vegan sour cream

How to Make Vegan Sour Cream

My friends and I usually share this “tradition” to host a watch party or a movie marathon every last Friday of the month at each other’s house—inclusive of food and drinks, of course! With now being my turn to host, I have hand-picked the films we will be watching all night long and arranged our …

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vegan chicken

How To Make Vegan Chicken

I like chicken! As a matter of fact, I like to cook chicken but, most importantly, I really like to eat it! It has lean meat that is very versatile. Hence, chicken meat can be used as the main protein in various dishes. You could see it in flavorful stews, juicy and fresh-from-the-oven iterations, healthy …

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kale chips

How to Make Kale Chips

Kale chips make for a tasty, nutritious snack, especially when they’re well seasoned. I don’t think kale chips are very difficult to make, but there is a risk that if you cook them too long they could burn easily. You want to watch the cooking time very closely as well as the heat. There are …

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cook mackerel

How to Cook Mackerel

Mackerel has a distinctive, strong flavor. This oily fish is nutrient rich, so it’s a healthy addition to your diet. These are an easy fish to find in the market, since they’re so sustainable. If you’re worried about overfishing of mackerel, you can put your mind at ease and make them a regular part of …

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stuffed peppers

How to Make Stuffed Peppers

Stuffed peppers are an excellent appetizer, and what I love about them is how much variety they give you to work with. You can use any color of bell pepper and different sizes too, finding the one that’s perfect for what you want to make. Then, you can fill it with whatever you can think …

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cook with kale

How Do You Cook with Kale

People call kale a superfood, and that’s because it’s rich in nutrients. It’s a great source of antioxidants, and it also contains vitamins A, C, and K, as well as copper, magnesium, calcium, and more. Eating kale is kind of like having your vitamin for the day, and not only that, it’s a low calorie …

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cauliflower rice

How to Make Cauliflower Rice

Cauliflower rice is a new trend going through the food industry, and I’m excited about the possibilities of this food. The basic idea behind it is to take pieces of cauliflower and pulse them through a food processor for a little while until they come out like puffy little granules of rice. Of course, since …

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tabbouleh

How to Make Tabbouleh

This grain salad comes from Lebanon, and the traditional version is made with olive oil, lemon juice, herbs, bulgur wheat, and tomatoes. I will share with you the traditional version in a simplified form so that it is easy to make. You could always expand on it and add extra ingredients to make it more …

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overnight oats

How to Make Overnight Oats

Have you gotten on the overnight oats trend yet? This is a high fiber food with lots of nutrients, and it can be even more nutritious for you than cooked rolled oats. When you soak the oats overnight, that breaks down the starch from the oats and then improves nutrient absorption. What this does is …

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alternatives-to-milk

Best Milk Alternatives For Cooking

Milk is the main ingredient in multiple sweet and savoury dishes. While most people consider it to be a primary source of calcium, many people are currently considering other alternatives to use in their dishes and drinks. If you’re vegan, vegetarian, trying to follow a dairy-free diet, or are lactose intolerant, this article will be …

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probiotic

How To Add More Probiotic Foods To Your Diet

Probiotics are live microorganisms that have health benefits when consumed. They can be found in yogurt and other fermented foods and dietary supplements. Probiotic foods can be fermented, containing live cultures, or contain only beneficial bacteria. Live microorganisms are described as those “having a genome capable of manipulating and reproducing itself”. Therefore, Probiotic foods are …

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