Health
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Best Milk Alternatives For Cooking
Milk is the main ingredient in multiple sweet and savoury dishes. While most people consider it to be a primary source of calcium, many people are currently considering other alternatives to use in their dishes and drinks. If you’re vegan, vegetarian, trying to follow a dairy-free diet, or are lactose intolerant, this article will be […] More
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How to Cook Seitan – A Delicious Meat Alternative
Anyone hoping to find a meat alternative will likely come across soy, tofu, and other similar choices in the grocery store. One of the lesser known options is called seitan, and while you might think it would taste like soy meat and have a similar texture, it’s quite different. This is a very good meat […] More
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Myths and Facts about Canned Foods
It is never too late to learn more about facts about canned foods. These days there is such a variety available that you can never be stuck for choice. The whole family will benefit from the many healthy benefits of eating fresh fruit and vegetables. But it is also important to choose the right kind […] More
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Keto Diet – What is it & What Should you Eat?
A keto diet (also known as the ketogenic diet) is all about eating more into fat and reducing carbohydrates in your diet. Dr. Michael Allen, author of “The Acute Omnivore: A Guide to an Optimal Diet”, says that carbohydrates are used by our bodies for fuel. However, she notes, your body eventually converts carbohydrates to […] More
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in HealthHow To Add More Probiotic Foods To Your Diet
Probiotics are live microorganisms that have health benefits when consumed. They can be found in yogurt and other fermented foods and dietary supplements. Probiotic foods can be fermented, containing live cultures, or contain only beneficial bacteria. Live microorganisms are described as those “having a genome capable of manipulating and reproducing itself”. Therefore, Probiotic foods are […] More
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in HealthWhy You Should Use Turmeric In Your Food: Top 6 Benefits
Turmeric is a popular spice in Asia that’s not only used to add flavour to food, but also for the possible health benefits that it may bring. The turmeric that’s now usually used for cooking, as found in kitchens and pantries are in powder form, made from the plant’s roots. The yellow colour that comes […] More
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8 Easy And Healthy Ways To Upgrade Any Meal
Eating healthy seems to be the norm these days, especially now that the world is dealing with a deadly virus. Having said that, if you want to upgrade your meals in a healthier way, but don’t know where to start, then you’re in the right place. This article delves into six easy and healthy ways […] More
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How to Avoid Food Waste when Cooking for Your Family
A significant amount of the food we buy ends up going to waste. That’s an unfortunate reality of living someplace where food is plentiful, and if we want to reduce our environmental impact and ensure that we are not contributing to food shortages, we can look for ways to reduce the amount of food waste […] More
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Sustainable Seafood Guide: 5 Items to Add to Your Shopping Cart
Not all seafood is sustainable and available in a seemingly unlimited supply. Some fish are harpooned rather than netted and some are fished to the brink of extinction. How do you know which ones are which? How to tell which fish are sustainable and which ones you should be avoiding? There’s usually very limited information […] More
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How to Make Oatmeal Taste Good
If you like how healthy oatmeal is but aren’t too crazy about the taste, then you may be interested to know about how to make plain oatmeal taste good. I know oatmeal is good for me, but the thought of having plain oatmeal for breakfast isn’t enough motivation to get me out of bed in […] More
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