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in HealthWhy You Should Use Turmeric In Your Food: Top 6 Benefits
Turmeric is a popular spice in Asia that’s not only used to add flavour to food, but also for the possible health benefits that it may bring. The turmeric that’s now usually used for cooking, as found in kitchens and pantries are in powder form, made from the plant’s roots. The yellow colour that comes […] More
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8 Easy And Healthy Ways To Upgrade Any Meal
Eating healthy seems to be the norm these days, especially now that the world is dealing with a deadly virus. Having said that, if you want to upgrade your meals in a healthier way, but don’t know where to start, then you’re in the right place. This article delves into six easy and healthy ways […] More
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How to Avoid Food Waste when Cooking for Your Family
A significant amount of the food we buy ends up going to waste. That’s an unfortunate reality of living someplace where food is plentiful, and if we want to reduce our environmental impact and ensure that we are not contributing to food shortages, we can look for ways to reduce the amount of food waste […] More
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Sustainable Seafood Guide: 5 Items to Add to Your Shopping Cart
Not all seafood is sustainable and available in a seemingly unlimited supply. Some fish are harpooned rather than netted and some are fished to the brink of extinction. How do you know which ones are which? How to tell which fish are sustainable and which ones you should be avoiding? There’s usually very limited information […] More
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No Bake Peanut Butter Balls – Healthy Snack Recipe
There are a few really great desserts you can make without baking anything at all. By using the right ingredients, you can make a delicious dessert that’s simple and fairly quick. I’ll show you my method for no bake peanut butter balls that requires no cooking whatsoever. This is a great dessert for kids to […] More
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How to Make Oatmeal Taste Good
If you like how healthy oatmeal is but aren’t too crazy about the taste, then you may be interested to know about how to make plain oatmeal taste good. I know oatmeal is good for me, but the thought of having plain oatmeal for breakfast isn’t enough motivation to get me out of bed in […] More
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Bitter Melon Health Benefits and Recipes
Have you ever noticed a lumpy, oblong-shaped fruit with pointy ends in the produce section of your grocery? You might have had a peek at the bitter melon, also known by the name bitter gourd. It’s actually a close relation to the cucumber, pumpkin, squash, and zucchini families. It may look different depending on which […] More
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How to Make Your Own Baking Powder
Did you know that you can make your own baking powder using common kitchen ingredients? If you run out while you are in the middle of baking something, then don’t despair. You don’t have to drop everything in order to make a run to the store. You can make your own baking powder, and it […] More
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16 Healthy Food Swaps You Can Make In Your Life
We all want to be healthier, but it’s such a big commitment. Joining a gym, stocking your fridge with special food, and forgoing all the little treats that make life worth living. Why does being healthy have to be so hard, when being unhealthy takes no effort at all? It doesn’t have to be this […] More
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How to Roast Raw Peanuts – Oven & Microwave Methods
Who doesn’t love the smell of freshly prepared peanuts? And the taste- that’s simply one of the best snacks you can have, and it’s healthy too. In some countries, roasted peanuts are a street food and a very popular one. Do you know why they sell so well and some people are actually able to […] More
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