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Healthy Drunk Munchies Under 250 Calories

I started drinking alcohol when I left home for college. I made friends quickly, and I was soon introduced to the mayhem of college parties. We would get together every Friday night and hit the town, going from pub to pub drinking as much as our bodies could take. Usually, this would result in waking …

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How to Make Coleslaw from Scratch

The term “cole slaw” refers to shredded raw cabbage. It is typically served with a vinaigrette or mayonnaise, which extends its shelf-life. Alternatively, it can be prepared without dressing. This article will explain how to shred cabbage for coleslaw, make the dressing and how to make it without mayonaisse. Hopefully, it will inspire you to …

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How To Make Pudding With Almond Milk

Have you ever tasted a pudding with almond milk? It tastes so lovely and is a terrific alternative to ordinary milk. I believe desserts don’t have to be unhealthy for you, especially if you’re vegan. In reality, there are many sweets out there that are beneficial for you, including ones you may have for breakfast. …

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5 Tips to Becoming a Professional Grocery Shopper

Are you an organised and meticulous individual who is interested in earning extra income? The grocery business is one of the fastest-growing businesses and you could be useful as a shopper. You might even want to be a professional grocery shopper. A professional grocery shopper can earn a five-figure annual salary, making it a lucrative …

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A Complete Hard-Boiled Egg Guide: How Long to Cook Eggs to Hard Boil

For many, a morning meal is not complete without eggs. It’s safe to say that among all food products, eggs are staple morning dishes that can be cooked in various ways and incorporated into various dishes to enhance and improve their composition and flavor. Heck, you can even eat eggs during lunch or dinner if …

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How To Make A Vegan Milkshake

Summer is right around the corner. Have you satisfied your delicious milkshake cravings yet? Milkshakes are now familiar to almost everyone, vegans and non-vegans alike. New milkshake flavors are now available since people’s taste preferences have changed over time, leading to fresh milkshake flavors. A vegan milkshake is becoming increasingly popular because of the growing …

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What Is the Best Tasting Milk Alternative?

As wonderful and nutritious and versatile as milk is, it may not be the best thing for sensitive digestive systems. If you’re looking for a milk alternative for someone who is lactose intolerant, has a lactate allergy, or who just wants something a little healthier to drink, there are plenty of milk alternatives to choose …

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Powdered Erythritol: Healthy Sugar Substitute Or Artificial Additive?

I have used artificial sweeteners countless times in my recipes. It is a common practice it never crossed my mind that I needed to investigate the value it added to my foodstuffs until recently. The one I use commonly is powdered erythritol. The fact that it is a calorie-free sweetener and sugar alternative is convincing …

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What Is Jackfruit and How Do You Cook Jackfruit?

This may be a fruit that most people are not familiar with, but jackfruit is a nutrient rich, large tree fruit with a lot of health benefits and culinary potential. What Is Jackfruit? Jackfruit can be found in tropical climates and is native to southern India. It is the largest tree fruit in the world, …

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Ways to Cook Beetroot: Microwave, Stove, Instant Pot & More

I think for a lot of people, beetroot is something they know is good for them but they’ve never learned how to make it, so they don’t usually bother to try it. Once you know how to cook beetroot, you may feel more inclined to use it in your meals. I want to share with …

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How to Boil Vegetables without Losing Nutrients

While many of us will eat veggies because we love them, a lot of times people will just add veggies to their meals simply to get more nutrients in what they’re eating. Vegetables are a great source of essential vitamins and minerals, like zinc, iron, and vitamins A, B, and K. However, if you’re not …

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Ways to Cook Spinach to Retain Flavour and Nutrients

Spinach isn’t just for Popeye- it’s a very nutritious green with a lot of cooking potential. This kitchen essential can be really easy to prepare whether it’s frozen or sourced fresh. You can cook spinach into a lovely side dish or make it up fresh as a salad. The advantage of using this particular green …

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Ways to Cook Fresh Broccoli: Stove, Air Fryer & More

Broccoli isn’t just nutritious (it’s a great source of vitamin C), but it’s also delicious when cooked well and seasoned to perfection. I want to share with you my favorite methods to use when I cook fresh broccoli. That’s right- I don’t just have one favorite, and I’ll show you how to cook fresh broccoli …

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What Can You Make with Almond Flour – A Gluten Free Alternative

If you’re looking for an alternative to white flour, almond flour makes a good substitute. This baking flour is gluten free and can be used to make many of the same baked goods you would make with regular flour. What Is Almond Flour? Almond flour comes from blanched almonds that have been ground up. First, …

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Meat Replacement: What Is Tofu and Can You Eat Tofu Raw?

The thing I like most about tofu is its impeccable versatility. This fantastic dish can absorb the taste of whatever you’re cooking with it. And even if you cook it on its own, it’ll be one of the richest sources of proteins that both vegans and meat lovers can enjoy. Sadly, because it’s based on …

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Best Milk Alternatives For Cooking

Milk is the main ingredient in multiple sweet and savoury dishes. While most people consider it to be a primary source of calcium, many people are currently considering other alternatives to use in their dishes and drinks. If you’re vegan, vegetarian, trying to follow a dairy-free diet, or are lactose intolerant, this article will be …

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How to Cook Seitan – A Delicious Meat Alternative

Anyone hoping to find a meat alternative will likely come across soy, tofu, and other similar choices in the grocery store. One of the lesser known options is called seitan, and while you might think it would taste like soy meat and have a similar texture, it’s quite different. This is a very good meat …

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No Bake Peanut Butter Balls – Healthy Snack Recipe

There are a few really great desserts you can make without baking anything at all. By using the right ingredients, you can make a delicious dessert that’s simple and fairly quick. I’ll show you my method for no bake peanut butter balls that requires no cooking whatsoever. This is a great dessert for kids to …

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Keto Diet – What is it & What Should you Eat?

A keto diet (also known as the ketogenic diet) is all about eating more into fat and reducing carbohydrates in your diet. Dr. Michael Allen, author of “The Acute Omnivore: A Guide to an Optimal Diet”, says that carbohydrates are used by our bodies for fuel. However, she notes, your body eventually converts carbohydrates to …

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How To Add More Probiotic Foods To Your Diet

Probiotics are live microorganisms that have health benefits when consumed. They can be found in yogurt and other fermented foods and dietary supplements. Probiotic foods can be fermented, containing live cultures, or contain only beneficial bacteria. Live microorganisms are described as those “having a genome capable of manipulating and reproducing itself”. Therefore, Probiotic foods are …

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Why You Should Use Turmeric In Your Food: Top 6 Benefits

Turmeric is a popular spice in Asia that’s not only used to add flavour to food, but also for the possible health benefits that it may bring. The turmeric that’s now usually used for cooking, as found in kitchens and pantries are in powder form, made from the plant’s roots. The yellow colour that comes …

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8 Easy And Healthy Ways To Upgrade Any Meal

Eating healthy seems to be the norm these days, especially now that the world is dealing with a deadly virus. Having said that, if you want to upgrade your meals in a healthier way, but don’t know where to start, then you’re in the right place. This article delves into six easy and healthy ways …

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Compelling Reasons To Choose Organic Wine

The organic food industry has tremendously grown in the past few years, thanks to the growing number of people opting for healthier choices. Though organic grapes only occupy about 5% of the global vineyard acreage, organic wine consumption has been on the rise. The law requires manufacturers to label their wine bottles and indicate the …

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