If you are trying to be healthy and cut down on how much oil you are using in your cooking, you may be interested in trying to cook chicken without oil. Instead of fried, fattening chicken, you can prepare something that is leaner and healthier but still tasty. Let me share with you some methods …
I started drinking alcohol when I left home for college. I made friends quickly, and I was soon introduced to the mayhem of college parties. We would get together every Friday night and hit the town, going from pub to pub drinking as much as our bodies could take. Usually, this would result in waking …
I have used artificial sweeteners countless times in my recipes. It is a common practice it never crossed my mind that I needed to investigate the value it added to my foodstuffs until recently. The one I use commonly is powdered erythritol. The fact that it is a calorie-free sweetener and sugar alternative is convincing …
We all want to be healthier, but it’s such a big commitment. Joining a gym, stocking your fridge with special food, and forgoing all the little treats that make life worth living. Why does being healthy have to be so hard, when being unhealthy takes no effort at all? It doesn’t have to be this …
You can agree with me that most people go to work without eating breakfast. There is another group who buy take away breakfast on the way. Did you know there are simple breakfast ideas you can use to prepare and take in the shortest time? Read on below the amazing healthy ideas. 1. Traditional Egg …
What is Quinoa? What does it look like? What does quinoa taste like? How do you cook it? I’ll answer all of your Quinoa related questions here! Quinoa (pronounced KEEN-wah) has in the past few years gotten a lot of attention across the globe, and it is now a common sight on restaurant menus and …
It is a battle that has lasted for over a century now! Nutella vs peanut butter. While some people support Nutella as a healthy spread because it is chocolate and hazelnut-based, others consider it a mere treat that should not be eaten regularly. Some are giving up on peanut butter for Nutella sighting its lack …
What? Garlic and Vitamin C? You must be kidding me! You are connecting the smelly garlic with the citrusy fragrance of a mandarin orange! That’s impossible! Well, it is not just possible but also a wonderful and healthy combination of foods. Garlic and Vitamin C Food Fact: Did You Know That Garlic Is A Rich …
Finding the right nutrition for my kids is a non-negotiable for me. With three kids at home, I really have to spend some extra time and effort to ensure that my kids eat right and stay healthy. But I could have never guessed that it would be so difficult. As a kid, I was all …
In the face of many lifestyle diseases, eating healthy meals is the way out. But this does not mean you overlook delicious dishes. There are many scrumptious foods out there that nutritionists recommend due to their nutrient value to the body. Such foods are essential and bolster your health and general well-being. A soup and …
Thinking about my favourite dish – full English breakfast, and trying to imagine it without eggs, pretty much ruins the entire dish. I probably speak for many other people, and not just foodies. I’ve long since been made wise to the negative effects eating eggs can have though, so I do try to limit my …