Last Updated on 26th July 2022 by Pauline Loughlin
If pickled carrot dish is your all-time mouthwatering food, you would undoubtedly adore the Vietnamese Pickled Carrot recipe. It is often served with Vietnamese cuisine, including Banh mi, or as a component in an appetizer, including Vietnamese egg rolls.
Pickled carrots and daikons are significant additions to different Vietnamese dishes. You can use these delicious pickled carrots as a salad, side-dish, appetizer, or with daikons.
These Vietnamese Pickled carrots and daikons are sweet, sour and crunchy. The fermentation process gives them a sour taste, thus making it one of the most nutritional and tasty dish.
In Vietnam, daikons are used more as compared to vegetables such as carrots. The reason being that daikons are cheaper in Vietnam, and they prefer adding carrots to their dishes just to get some good essence and color.
The best aspect about these pickled vegetables is that they can be prepared in advance and preserved in the refrigerator for three weeks. Most restaurants use a 50/50 mix of daikon and carrots for the best taste of pickles. It is also called ‘do Chua’, which means “pickled stuff.” It is a generalized name, but it only contains carrots and daikons.
Are Pickled Vegetables Good For You?
You must be wondering whether you should eat Vietnamese pickled carrot or veggies. The answer is ‘Yes’ because this Vietnamese pickle offers ample benefits due to the fermentation brine that creates beneficial bacteria for your gut and body. Here are the reasons why you should include pickled vegetables in your menu:
- If you are suffering from muscle cramps, you can soothe them by drinking pickle juice.
- Are pickles bad for you? pickles also contain natural antioxidants, which help in improving blood circulation in your body.
- They also lend a helping hand in fighting spleen cancer.
- If you are suffering from diabetes or your blood sugar level is always high, you should probably have Vietnamese carrot and daikon pickles with your food. This will lend a helping hand in controlling your sugar level.
Why Should You Eat Carrots?
- If you are suffering from eye problems or cataracts, consuming carrots will protect your eyes as it contains beta carotene which is changed to Vitamin A in the body.
- If you have trouble going to the washroom or suffer from constipation, you can munch on carrots. They have high fiber content, which aids in improving human digestion.
Why Should You Eat Daikons?
- Daikons have an attractive nutrient profile with low calories and Vitamin C, which is an antioxidant
- Daikons also contain folate, which is essential for cellular growth and DNA synthesis.
- It also helps maintain a healthy body weight and protects against chronic diseases such as certain cancers and heart diseases as it contains phytonutrients.
- If you are suffering from kidney stones or osteoporosis, daikons are the best saviors.
Vietnamese Pickled Carrots Recipe
- 1 cup Carrots (cut into thin strips or peeler sliced)
- 1 cup Daikon (cut into thin strips or peeler sliced)
- ½ cup White Vinegar
- ½ cup Rice Vinegar
- 1 cup Water
- ¼ cup Sugar
- 1 tsp Kitchen Salt
- Make vinegar solution by boiling water and add sugar to it, mix to dissolve, then add vinegar ( white or rice- the taste you prefer)
- Peel the veggies (carrots and daikons), chop them into thin strips, and keep them aside.
- Sprinkle salt on the veggies and mix it thoroughly as it removes odor from it. Let it sit for 10-15 minutes.
- Once the veggies get a little softer, rinse them thoroughly with water to remove excess moisture.
- Transfer the veggies into jars.
- Tighten the lid and leave them at room temperature for pickling. You can also check the taste every 12 to 24 hours. It usually takes 2-5 days for the Vietnamese pickle to get ready.
Tips For Making Vietnamese Pickled Carrots Recipe Great
- These Vietnamese pickles will be more pungent if brined for a longer time. Brine them longer for a better taste, but that also makes them more aromatic. You will also love to taste the brine. You can also personalize this Vietnamese pickle according to your taste. If you like it sweet, you can add a few teaspoons of sugar.
- You can also gift these Vietnamese pickled carrots and daikons in small jars to your friends or relatives. Some like it sweeter, tangier, or saltier. You can make them the way they want
Alternative to this recipe is another recipe for Vietnamese pickled vegetables, which many chefs follow.https://ireallylikefood.com/how-to-pickle-cucumbers/
This recipe is different from the recipe mentioned above in the aspect of ingredients in the way that it makes use of carrots, cucumbers, asparagus, cauliflowers, and daikon radishes. You can also serve them with burgers or salads or beef bowls.
You can also use honey(1/4 cup) and mix it in the vinegar solution until the honey is dissolved. Then, pour it in the jar of cucumbers, carrots, asparagus, etc., and cover and refrigerate it for at least an hour before serving. The preparation time is 30min and the cooking time is 1 hour.
So, are you still thinking about how to satisfy your taste buds? Well, try these fantastic and yummy Vietnamese carrots and daikon pickles, and do let us know what you thought about this healthy and unique recipe!
It would be a wonderful side dish for your family and friends.